Vitamin “awesome, I can’t be happily Vegan any more”! That’s what I called it when I found out about Vitamin B12. So I don’t eat meat on Fridays and Saturdays. I reduced it from a full vegan diet about a year and half back. Reason perhaps is less the pregnancy and more a risk of […]
Tag: Nutrition
Day 33: Persimmons
Persimmons are perhaps the most hauntingly delicious fruits on earth. There’s a good reason why it is called ‘Nature’s Candy’ and ‘The Fruit of the Gods’! It is rich in minerals calcium and phosphorus, helps boost your hemoglobin count and prevents the adverse effects of anemia, while Vitamin A and carotene content in the fruit […]